Childbirth Education
Alyssa provides a range of private and group childbirth education classes. If you don't find a class that aligns with your specific needs or schedule, please reach out to us. We're here to tailor our offerings to accommodate your individual needs.
Please note: Class signups will be redirected to Saltwater Doulas website!
Group Childbirth Classes
Participating in group classes offers a unique opportunity to glean insights not just from the instructor but also from fellow participants. It encourages the exploration of questions you might not have considered. Above all, these classes foster the creation of lasting friendships and bonds that can span a lifetime.
Childbirth Classes - Weekly Group Series
Embark on the journey of childbirth education with Alyssa Sylvester, BCCE, in our comprehensive and empowering 12-hour evidence-based childbirth class. This educational experience is designed to equip expectant parents with the knowledge and confidence necessary for making informed decisions about their health and the well-being of their baby, all within a supportive and judgment-free environment.
Key Highlights:
Confidence-Building Techniques: Learn valuable techniques to enhance your confidence, ensuring active participation in your own care during the birth of your child.
Engaging and Interactive Learning: Immerse yourself in engaging information through hands-on, interactive learning experiences, making the educational process both informative and FUN.
Guidance Through Pregnancy and Beyond: Enjoy fun activities that guide you through the various stages of pregnancy, labor, birth, and parenthood, offering practical insights for every step of the way.
Class Structure:
Frequency: Classes will be held once a week for three weeks.
Topics Covered: Explore a wide range of topics, including anatomy and physiology, nutrition, exercise techniques for comfort and optimal positioning, relaxation techniques, medical interventions, pain management, the physiology of labor and birth, family-centered cesarean, newborn care, postpartum recovery, and an opportunity to address your specific questions and concerns.
Ideal Participants: Beneficial for pregnant people planning a hospital birth, home birth or birth center birth. This class is ideal for pregnant people between 25-35 weeks, though it can be taken at any stage of pregnancy. While a partner or support person is encouraged, it is not mandatory.
Class Size: To ensure an intimate and interactive learning experience, there will be a minimum of two registrants required for the class to take place, with a maximum of six families per session.
Registration Deadline: Secure your spot by registering at least one week before the class start date.
Insurance Reimbursement: Check with your insurance provider about potential reimbursement for this valuable childbirth education class.
Prepare for the transformative experience of childbirth with a physiological and informed approach. Join us as we navigate the path from pregnancy to parenthood, fostering knowledge, confidence, and connections that last a lifetime!
Class Cost is $299
Upcoming Class Dates
Please visit Saltwater Doulas for more information and to book a class!
Childbirth Classes - One Day Group Class
Embark on a condensed yet comprehensive childbirth education journey with Alyssa Sylvester, BCCE, in our empowering 9-hour evidence-based class. Tailored for busy schedules, this one-day immersive experience equips expectant parents with the knowledge and confidence necessary for informed decision-making about their health and the well-being of their baby, within a supportive and judgment-free environment.
Key Highlights:
Confidence-Building Techniques: Gain valuable techniques fostering confidence, ensuring active participation in your care during the birth of your child.
Engaging and Interactive Learning: Immerse yourself in engaging information through hands-on, interactive learning experiences, making the educational process both informative and enjoyable.
Guidance Through Pregnancy and Beyond: Enjoy fun activities that guide you through the various stages of pregnancy, labor, birth, and parenthood, offering practical insights for every step of the way.
Class Structure:
Date and Duration: A single-day intensive class, spanning 9 hours. With breaks and movement throughout class.
Topics Covered: Explore a comprehensive range of topics, including anatomy and physiology, nutrition, exercise techniques for comfort and optimal positioning, relaxation techniques, medical interventions, pain management, the physiology of labor and birth, family-centered cesarean, newborn care, postpartum recovery, and an opportunity to address your specific questions and concerns.
Ideal Participants: Beneficial for pregnant individuals planning a hospital birth, home birth, or birth center birth. This class is ideal for those between 25-35 weeks, though it can be taken at any stage of pregnancy. While a partner or support person is encouraged, it is not mandatory.
Class Size: To ensure an intimate and interactive learning experience, there will be a minimum of two registrants required for the class to take place, with a maximum of six families per session.
Registration Deadline: Secure your spot by registering at least one week before the class start date.
Investment in Knowledge:
Class Cost: $299
Insurance Reimbursement: Check with your insurance provider about potential reimbursement for this valuable childbirth education class.
Prepare for the transformative experience of childbirth with a condensed yet comprehensive approach. Join us for a day of exploration, fostering knowledge, confidence, and connections that last a lifetime!
Upcoming Class Dates
Please visit Saltwater Doulas for more information and to book a class!
Private Childbirth Classes
Tailored private classes are designed to accommodate families facing scheduling constraints for group sessions or those desiring a more personalized and intimate learning environment. Additionally, for individuals unable to attend in person, virtual participation is a convenient and accessible alternative.
Childbirth Classes & Consultations - Private
Embark on a personalized and intimate journey with Alyssa Sylvester, BCCE, in our private childbirth education class. This hands-on, evidence-based session is tailored to provide the education necessary for informed decision-making about your health and the well-being of your baby, all without judgment or bias. Private classes are flexible and can be scheduled in as many as 1 - 4 sessions, catering to your unique needs.
Key Features:
In-Home, In-Office, or Virtual Sessions Available: Choose the setting that best suits you – whether in the comfort of your home, at our office, or virtually.
Topics Covered:
Anatomy and physiology
Nutrition & exercise
Relaxation techniques and comfort measures
Medical interventions
Pain management
Physiology of labor & birth
Family-centered cesarean
Newborn care
Postpartum recovery
Addressing your questions and concerns
Ideal Participants: This private class is perfect for families unable to attend specific times for group sessions or those seeking a more private setting. Whether at home, in the office, or virtually, we cater to your preferences. Best taken between 25-35 weeks into pregnancy, but the class is flexible and can be scheduled at any time throughout pregnancy. While a partner or support person is encouraged, it is not mandatory, especially for practicing comfort measures during labor.
Insurance Reimbursement: Ask your insurance provider about potential reimbursement for this invaluable private childbirth education class.
Prepare for the transformative experience of childbirth with a personalized approach, ensuring you are equipped with the knowledge and confidence for this significant journey. Contact us, and let's tailor a private class that fits seamlessly into your unique needs and schedule!
“My husband and I just completed a group childbirth class (2 day class) with Alyssa. I can’t say enough good things about the class! It was very informative, we covered everything from pregnancy, birth, and what to expect postpartum. The hands-on demos for various comfort measures were so helpful for my husband and I. We also found the videos very useful. The learning environment Alyssa provides is nonjudgemental and a very safe space. Everyone in class felt comfortable asking questions and bouncing feedback off one another. I wish we could take this class every weekend! We are so happy we decided to take this class over the virtual class at our hospital.”
— KB (first time parents)