What is Spinning Babies® ?

Spinning Babies® is an approach for comfort in pregnancy and ease labor.

This class is not JUST for breech babies!

This class will teach you about comfort in pregnancy, easier birth, fetal positions and physiological birth.

Comfort in pregnancy and ease in birth.

Self-care and specific body activities restore body balance, making pregnancy more comfortable and creating more space for baby. This balance and space helps baby to get into the most optimal position for labor.

Easier birth with fetal positioning

Spinning Babies belief is that fetal positions are not random, that babies fit the space available. Birth anatomy can be flexible. Both the uterus and the pelvis have more available room when the muscles and other soft tissues are balanced.

Physiology Before Force

By turning our attention to the baby, we open minds to support physiological birth, reduce fear, and improve parent bonding and baby attachment.

Spinning Babies® Parent Class

Highlighting your baby’s active role in birth.


During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and it’s muscles that support or restrict your pelvic levels.

Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!”

Baby’s job in labor is to rotate! This class will guide you through the spinning babies approach with the following points:

  • Learn about Spinning Babies Techniques and WHY

  • Daily Essential Activities

  • The Three Balances help birth muscles to relax and add comfort now to ease birth later.

  • Birth Positions that open the pelvis that let the baby come through more easily

  • Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth

This class is for expectant parents only. Ideal for families that are at least 20 weeks pregnant! Partners are encouraged to come to class to help support and learn!

BONUS: class comes with Spinning Babies® Parent Class Companion book, Checklist for comfort and ease, Daily pregnancy activity guide and SO MUCH more.

Cost: Cost of this 3-hour class is $149

Upcoming Class Dates

Please visit Saltwater Doulas for more information and to book a class!